I have been a student of yoga for 6 years now, and has been teaching for five.A dancer since the age of four, the step to yoga was only natural. I was lucky enough to take from an amazing instructor teaching at an old Golds Gym in Dallas, and I was hooked. After taking for a short time, I wanted to know all about it, and during my journey to find out why this form of exercise made me feel so amazing and strong, I stumbled upon the real reason, the mind connection.Yoga is a great gift to share with people. You not only get to help them physically by strengthening their body, but you give them a break form this crazy world we live in, touch deeper into there spirit and allow them to release stress. Every class I teach I teach to help people in whatever way they need for that day.