Bone Builder Pilates Mat


This class is taught by:
Pilates for Buff Bones is a Pilates-based workout that uses bone-strengthening techniques while focusing on alignment and balance. It targets the butt, hips, arms and back, while giving the whole body a terrific workout. This dynamic 55 minute class is adaptable and challenging for people of all levels, and is also safe for those with osteoporosis.

Upcoming classes:

  • Tue Nov 27 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Dec 04 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Dec 11 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Dec 18 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Dec 25 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Jan 01 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Jan 08 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Jan 15 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Jan 22 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Jan 29 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Feb 05 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Feb 12 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Feb 19 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Feb 26 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Mar 05 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Mar 12 11:00 am - 12:00 pm with Brittani Dunlap
  • Tue Mar 19 11:00 am - 12:00 pm with Brittani Dunlap