Bone Builder Bodhi Mix


This class is taught by:
Bone Builder Bodhi Mix incorporates Bodhi Suspension System and Reformer. This class is great for those with osteoporosis/penia and scoliosis. The class will be very limited in flexion and extension exercises.
 
 

Upcoming classes:

  • Wed Jun 28 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Jul 05 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Jul 12 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Jul 19 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Jul 26 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Aug 02 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Aug 09 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Aug 16 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Aug 23 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Aug 30 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Sep 06 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Sep 13 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Sep 20 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Sep 27 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Oct 04 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Oct 11 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Oct 18 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Oct 25 6:00 pm - 7:00 pm with Michelle Sedtal