Bone Builder Bodhi Mix


This class is taught by:
Bone Builder Bodhi Mix incorporates Bodhi Suspension System and Reformer. This class is great for those with osteoporosis/penia and scoliosis. The class will be very limited in flexion and extension exercises.
 
 

Upcoming classes:

  • Wed Oct 18 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Oct 25 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Nov 01 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Nov 08 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Nov 15 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Nov 22 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Nov 29 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Dec 06 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Dec 13 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Dec 20 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Dec 27 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Jan 03 6:00 pm - 7:00 pm with Michelle Sedtal
  • Wed Jan 10 6:00 pm - 7:00 pm with Michelle Sedtal