Reformer Level 2

This class is taught by:

Cathy Baldasserini

Cathy Moses Baldasserini BFA, MDMT, CFSS, PMA® - CPT
(Studio Owner)

Certified Pilates Practitioner, Movement Educator, and Certified Fascial Stretch Specialist

Cathy is a graduate from the University of Oklahoma, with a Bachelor of Fine Arts in Dance Pedagogy. She worked on a Masters in Movement Therapy at Hunter College in NYC, and received a Post-Baccalaureate Pre-Med degree from Columbia University. She was a full scholarship recipient at several Dance Conservatories in NYC such as Martha Graham and Alvin Ailey.
Cathy, who had an extensive dance background, found her way to Pilates to enhance her instrument to perform. Cathy has been practicing Yoga and Pilates since 1996. Cathy is certified through Physical Mind, Power Pilates, Polestar Pilates International and PMA. She is a member with the PMA (Pilates Method Alliance) and Yoga Alliance and is a member of good standing with American Fitness Association of America. She is also a member of NAPW (National Association of Professional Women). Cathy's studio is a Polestar Pilates Teacher Training Host Site and she is a Polestar Pilates Movement Educator for Texas. Cathy also completed the 30 hour Comprehensive Smart Core training with Marie-Jose Blom Lawrence. Cathy is also a Certified Fascial Stretch Specialist Level III.

Cathy attends several continuing education conferences every year to learn and know the latest research and approach to movement, for clients with Osteoporosis, Scoliosis, Parkinsons, MS and all the spinal pathologies as well as womens health and the physically fit.

Paige Cockroft

Paige is comprehensively certified to teach Mat and all Pilates apparatus through Polestar Pilates International. She has a Bachelors degree in education from Texas A&M University. Paige has a background in gymnastics, dance, and competitive cheerleading. She has practiced Pilates throughout her adulthood and loves the physical and mental benefits it can offer. She decided to become an instructor to encourage and help others discover the same benefits Pilates can provide.

Reformer Foundations Beg/Int basic movements and principles of work on the Reformer are introduced. As you progress in level, you will learn to integrate core control, correct breathing, and proper alignment with smooth, continuous movements for all muscle groups.

Upcoming classes:

  • Wed May 24 9:30 am - 10:30 am with Cathy Baldasserini
  • Sat May 27 9:30 am - 10:30 am with Michelle Sedtal
  • Wed May 31 9:30 am - 10:30 am with Cathy Baldasserini
  • Sat Jun 03 9:30 am - 10:30 am with Michelle Sedtal
  • Wed Jun 07 9:30 am - 10:30 am with Paige Cockroft
  • Sat Jun 10 9:30 am - 10:30 am with Michelle Sedtal
  • Wed Jun 14 9:30 am - 10:30 am with Cathy Baldasserini
  • Sat Jun 17 9:30 am - 10:30 am with Michelle Sedtal
  • Wed Jun 21 9:30 am - 10:30 am with Cathy Baldasserini