Ab & Glute Intensive


This class is taught by:
This class will focus on increasing Core and Glute strength using the various pieces of Pilates equipment (reformer, tower, Bodhi) while increasing core and glute tone and strength. This challenging class will include advanced Pilates exercises. Not for the beginner or faint of heart. May include  flexion exercises.

Upcoming classes:

  • Sun Jan 20 2:30 pm - 3:30 pm with Brittani Dunlap
  • Sun Jan 27 2:30 pm - 3:30 pm with New Instructor
  • Sun Feb 03 2:30 pm - 3:30 pm with Brittani Dunlap
  • Sun Feb 10 2:30 pm - 3:30 pm with Brittani Dunlap
  • Sun Feb 17 2:30 pm - 3:30 pm with Brittani Dunlap
  • Sun Feb 24 2:30 pm - 3:30 pm with Brittani Dunlap
  • Sun Mar 03 2:30 pm - 3:30 pm with Brittani Dunlap
  • Sun Mar 10 2:30 pm - 3:30 pm with Brittani Dunlap
  • Sun Mar 17 2:30 pm - 3:30 pm with Brittani Dunlap
  • Sun Mar 24 2:30 pm - 3:30 pm with Brittani Dunlap
  • Sun Mar 31 2:30 pm - 3:30 pm with Brittani Dunlap
  • Sun Apr 07 2:30 pm - 3:30 pm with Brittani Dunlap
  • Sun Apr 14 2:30 pm - 3:30 pm with Brittani Dunlap
  • Sun Apr 21 2:30 pm - 3:30 pm with Brittani Dunlap
  • Sun Apr 28 2:30 pm - 3:30 pm with Brittani Dunlap
  • Sun May 05 2:30 pm - 3:30 pm with Brittani Dunlap
  • Sun May 12 2:30 pm - 3:30 pm with Brittani Dunlap