Bone Builders Level II Group Equipment


This class is taught by:

Paige Cockroft

Paige is comprehensively certified to teach Mat and all Pilates apparatus through Polestar Pilates International. She has a Bachelors degree in education from Texas A&M University. Paige has a background in gymnastics, dance, and competitive cheerleading. She has practiced Pilates throughout her adulthood and loves the physical and mental benefits it can offer. She decided to become an instructor to encourage and help others discover the same benefits Pilates can provide.

Cathy Baldasserini



Cathy Moses Baldasserini BFA, MDMT, CFSS, PMA® - CPT
(Studio Owner)

Certified Pilates Practitioner, Movement Educator, and Certified Fascial Stretch Specialist

Cathy is a graduate from the University of Oklahoma, with a Bachelor of Fine Arts in Dance Pedagogy. She worked on a Masters in Movement Therapy at Hunter College in NYC, and received a Post-Baccalaureate Pre-Med degree from Columbia University. She was a full scholarship recipient at several Dance Conservatories in NYC such as Martha Graham and Alvin Ailey.
Cathy, who had an extensive dance background, found her way to Pilates to enhance her instrument to perform. Cathy has been practicing Yoga and Pilates since 1996. Cathy is certified through Physical Mind, Power Pilates, Polestar Pilates International and PMA. She is a member with the PMA (Pilates Method Alliance) and Yoga Alliance and is a member of good standing with American Fitness Association of America. She is also a member of NAPW (National Association of Professional Women). Cathy's studio is a Polestar Pilates Teacher Training Host Site and she is a Polestar Pilates Movement Educator for Texas. Cathy also completed the 30 hour Comprehensive Smart Core training with Marie-Jose Blom Lawrence. Cathy is also a Certified Fascial Stretch Specialist Level III.

Cathy attends several continuing education conferences every year to learn and know the latest research and approach to movement, for clients with Osteoporosis, Scoliosis, Parkinsons, MS and all the spinal pathologies as well as womens health and the physically fit.

A 55min session utilizing the Reformer and Tower (Wall Unit). A client must complete at least four privates before attending this class as well as been taking Pilates for at least 6 months.   This session emphasizes correct posture and alignment and core strengthening exercises that are safe for clients with Osteoporosis and Osteopinia.

Upcoming classes:

  • Mon Jun 26 1:30 pm - 2:30 pm with Brittani Dunlap
  • Tue Jun 27 9:30 am - 10:30 am with Brittani Dunlap
  • Thu Jun 29 9:30 am - 10:30 am with Paige Cockroft
  • Thu Jun 29 9:30 am - 10:30 am with Michelle Sedtal
  • Mon Jul 03 1:30 pm - 2:30 pm with Cathy Baldasserini
  • Tue Jul 04 9:30 am - 10:30 am with Brittani Dunlap
  • Thu Jul 06 9:30 am - 10:30 am with Paige Cockroft
  • Thu Jul 06 9:30 am - 10:30 am with Michelle Sedtal
  • Mon Jul 10 1:30 pm - 2:30 pm with Cathy Baldasserini
  • Tue Jul 11 9:30 am - 10:30 am with Cathy Baldasserini
  • Thu Jul 13 9:30 am - 10:30 am with Paige Cockroft
  • Thu Jul 13 9:30 am - 10:30 am with Michelle Sedtal
  • Mon Jul 17 1:30 pm - 2:30 pm with Cathy Baldasserini
  • Tue Jul 18 9:30 am - 10:30 am with Cathy Baldasserini
  • Thu Jul 20 9:30 am - 10:30 am with Paige Cockroft
  • Thu Jul 20 9:30 am - 10:30 am with Michelle Sedtal
  • Mon Jul 24 1:30 pm - 2:30 pm with Cathy Baldasserini
  • Tue Jul 25 9:30 am - 10:30 am with Cathy Baldasserini
  • Thu Jul 27 9:30 am - 10:30 am with Paige Cockroft
  • Thu Jul 27 9:30 am - 10:30 am with Michelle Sedtal