Bone Builders Level II Group Equipment


This class is taught by:

Cathy Baldasserini

Cathy Moses Baldasserini BFA, MDMT, CFSS, PMA® - CPT
(Studio Owner)

Certified Pilates Practitioner, Movement Educator, and Certified Fascial Stretch Specialist

Cathy is a graduate from the University of Oklahoma, with a Bachelor of Fine Arts in Dance Pedagogy. She worked on a Masters in Movement Therapy at Hunter College in NYC, and received a Post-Baccalaureate Pre-Med degree from Columbia University. She was a full scholarship recipient at several Dance Conservatories in NYC such as Martha Graham and Alvin Ailey.
Cathy, who had an extensive dance background, found her way to Pilates to enhance her instrument to perform. Cathy has been practicing Yoga and Pilates since 1996. Cathy is certified through Physical Mind, Power Pilates, Polestar Pilates International and PMA. She is a member with the PMA (Pilates Method Alliance) and Yoga Alliance and is a member of good standing with American Fitness Association of America. She is also a member of NAPW (National Association of Professional Women). Cathy's studio is a Polestar Pilates Teacher Training Host Site and she is a Polestar Pilates Movement Educator for Texas. Cathy also completed the 30 hour Comprehensive Smart Core training with Marie-Jose Blom Lawrence. Cathy is also a Certified Fascial Stretch Specialist Level III.

Cathy attends several continuing education conferences every year to learn and know the latest research and approach to movement, for clients with Osteoporosis, Scoliosis, Parkinsons, MS and all the spinal pathologies as well as womens health and the physically fit.

A 55min session utilizing the Reformer and Tower (Wall Unit). A client must complete at least four privates before attending this class as well as been taking Pilates for at least 6 months.   This session emphasizes correct posture and alignment and core strengthening exercises that are safe for clients with Osteoporosis and Osteopinia.

Upcoming classes:

  • Mon Nov 26 1:30 pm - 2:30 pm with Cathy Baldasserini
  • Tue Nov 27 9:30 am - 10:30 am with Cathy Baldasserini
  • Thu Nov 29 9:30 am - 10:30 am with Brittani Dunlap
  • Mon Dec 03 1:30 pm - 2:30 pm with Cathy Baldasserini
  • Thu Dec 06 9:30 am - 10:30 am with Brittani Dunlap
  • Mon Dec 10 1:30 pm - 2:30 pm with Cathy Baldasserini
  • Thu Dec 13 9:30 am - 10:30 am with Brittani Dunlap
  • Mon Dec 17 1:30 pm - 2:30 pm with Cathy Baldasserini
  • Thu Dec 20 9:30 am - 10:30 am with Brittani Dunlap
  • Mon Dec 24 1:30 pm - 2:30 pm with Cathy Baldasserini
  • Thu Dec 27 9:30 am - 10:30 am with Brittani Dunlap
  • Mon Dec 31 1:30 pm - 2:30 pm with Cathy Baldasserini
  • Thu Jan 03 9:30 am - 10:30 am with Brittani Dunlap
  • Mon Jan 07 1:30 pm - 2:30 pm with Cathy Baldasserini
  • Thu Jan 10 9:30 am - 10:30 am with Brittani Dunlap
  • Mon Jan 14 1:30 pm - 2:30 pm with Cathy Baldasserini
  • Thu Jan 17 9:30 am - 10:30 am with Brittani Dunlap
  • Mon Jan 21 1:30 pm - 2:30 pm with Cathy Baldasserini
  • Thu Jan 24 9:30 am - 10:30 am with Brittani Dunlap