Brittani Dunlap instructs the following:
Open Level Reformer
All levels are welcome in this class.
Ab & Glute Intensive
This class will focus on increasing Core and Glute strength using the various pieces of Pilates equipment (reformer, tower, Bodhi) while increasing core and glute tone and strength. This challenging class will include advanced Pilates exercises. Not for the beginner or faint of heart. May include flexion exercises.
Open Level Group Equipment
Bone Builder Mat Pilates
Group Equipment Open Level
A 55min session utilizing the Reformer, Tower (Wall Unit) and Wunda Chair. This session will be an open level session.
Level II Group Equipment
This group equipment class is more advanced and moves at a faster pace utilizing Reformers, Towers as well as other equipment such as Wunda Chairs, if available. Each client has had privates or currently takes privates in addition to this class. These clients may also utilize the combo chair and the Ladder Barrel. It is highly recommended NOT to sign up for this class, if you are a beginner to Pilates or have flexion contraindication.